Health
Why Buckwheat Rules Navratri Fasts: BP Control and More Benefits
Navratri's spiritual fervor brings millions to vrat, sidelining grains for wholesome alternatives like buckwheat. This humble seed, masquerading as flour, packs a punch against modern health woes,...
Other Top Stories
Stay Cool & Healthy: Top 5 Leaves for Summer
Summer brings sweltering temperatures and a host of health challenges – from fluctuating BP to stubborn acne and tummy troubles. Turn to Ayurveda’s time-tested remedies: five powerhouse leaves that...
Beware: 5 'Healthy' Foods Secretly Sabotaging Wellness
Modern lifestyles have us grabbing convenience foods left and right, especially those stamped with 'healthy' labels. Yet, a closer look reveals many are nutritional frauds, contributing to weight...
Why Sabudana Khichdi is Navratri's Healthiest Vrat Recipe
Chaitra Navratri brings millions of fasting enthusiasts seeking spiritual renewal through Maa Durga's blessings. But fasting smartly is key to avoiding lethargy, and sabudana khichdi stands out as...
Women’s Sleep Crisis: Unpacking the Gender Gap
Global data paints a concerning picture: women consistently get less and poorer sleep than men, a phenomenon researchers call the gender sleep gap. Beyond quantity, it's the quality that truly...
UP Mayor Flags Off Cycle Rally to Fight Childhood Cancer in Gorakhpur
Gorakhpur's streets buzzed with purpose as Mayor Manglesh Kumar Srivastava led a massive bicycle rally dedicated to childhood cancer awareness. Flagging off the 'Cycle for Gold' campaign's local leg,...
Jitendra Singh: India's Pharma Rise to Drive GDP Surge Globally
Union Minister Dr. Jitendra Singh painted an optimistic picture for India's healthcare sector at the Healthcare Summit in New Delhi on Saturday, asserting that the country's pharma and MedTech...
Why Mint is Your Ultimate Summer Health Hero
Summer's arrival ushers in a quest for cool, revitalizing eats amid the relentless heat. Fruits quench thirst easily, but greens rarely match the thrill. Mint steps in as the aroma-packed savior,...
Fuel Shortage Hits Sri Lanka Hard: Hospitals Face Shutdown Warning
Tensions in the Middle East have sparked global fears of fuel disruptions, but Sri Lanka is feeling the heat firsthand. Medical professionals across the island nation have sounded the alarm,...