How Ayurvedic Remedies Can Ease Swine Flu Symptoms

Rain‑induced bacterial growth and lowered defenses make swine flu more common in this period. Ayurvedic experts suggest a regimen that starts with warm water, then, only after medical clearance, the use of Sudarshan Ghan Vati, Dashmoolarishta, and Amritarishta to control fever and reduce throat irritation. Typical cases show a four‑day fever window with temperatures above 100°F. Complementary measures include light, warm meals, increased fluid intake, thorough personal hygiene, steam inhalation, and sufficient rest.