Delhi’s sweltering summers amplify stomach issues—indigestion strikes hard, gas builds up, bowels stall, and exhaustion sets in amid relentless sweat. Dehydration lurks as a silent foe. Ditch market colas loaded …
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dehydration prevention
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Summer’s arrival brings relentless heat, pushing the mercury to uncomfortable highs in northern and coastal India. Amid rising cases of heat exhaustion, nutritionists recommend ditching colas for coconut water, a …