Health
Ayurveda Warning: Why Avoid Fruits During Meals
Picture this: a lavish buffet where fresh fruits sit next to steaming curries and breads. It's a scene repeated at every celebration. Yet, Ayurveda strongly advises against this seemingly harmless...
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Unlock Jackfruit Benefits: Fiber-Rich Heart Protector in Summer
Delhi's bustling markets signal summer's arrival with heaps of fresh jackfruit, drawing crowds for its irresistible taste. Cutting and cooking this giant might test your patience, but few realize...
JP Nadda: Good Oral Care Boosts Full-Body Health
On World Oral Health Day, Union Minister for Health and Family Welfare JP Nadda delivered a compelling reminder: your smile's health mirrors your body's health. In New Delhi, he rallied the nation to...
Unlock Better Sleep with Brahmi Milk Remedy
Struggling with restless nights and foggy memory? Turn to Brahmi milk, an Ayurvedic powerhouse that's transforming sleep patterns and cognitive health across generations. Native to India's wetlands,...
Stay Energized in Navratri Fast with These Nutritious Picks
Navratri, the nine-day celebration of divine feminine energy, draws millions into fasting rituals. Whether observing all nine days or just the first and last, smart food choices are key to avoiding...
Relieve Lower Back Pain: Master Half Camel Yoga Pose Now
Struggling with persistent lower back aches from long hours at the desk or erratic meal times? The Half Camel Pose, known as Ardha Ustrasana, could be your game-changer. This accessible yoga posture,...
How Bad Teeth Affect Your Mind and Memory
Imagine your smile sabotaging your brain. Emerging science shows poor oral hygiene doesn't just harm your mouth—it jeopardizes mental sharpness and emotional stability. Untreated toothaches and...
Scindia's Wife Tours Free Health Camp, Boosts HPV Vaccination Drive in MP
Gwalior's political landscape blended with public health initiatives as Priyadarshini Raje Scindia made a hands-on visit to a massive free medical camp in Shivpuri, Madhya Pradesh. The Thursday event...
Why Makhana is Navratri Vrat's Top Nutrient Powerhouse
Navratri's spiritual fervor is in full swing, drawing devotees into rigorous fasts from Pratipada to Ashtami or the complete nine-day stretch. In this sacred period of Devi worship, smart food...