Summer’s arrival ushers in a quest for cool, revitalizing eats amid the relentless heat. Fruits quench thirst easily, but greens rarely match the thrill. Mint steps in as the aroma-packed …
Health
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Union Minister Dr. Jitendra Singh painted an optimistic picture for India’s healthcare sector at the Healthcare Summit in New Delhi on Saturday, asserting that the country’s pharma and MedTech advancements …
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Gorakhpur’s streets buzzed with purpose as Mayor Manglesh Kumar Srivastava led a massive bicycle rally dedicated to childhood cancer awareness. Flagging off the ‘Cycle for Gold’ campaign’s local leg, the …
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Global data paints a concerning picture: women consistently get less and poorer sleep than men, a phenomenon researchers call the gender sleep gap. Beyond quantity, it’s the quality that truly …
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Chaitra Navratri brings millions of fasting enthusiasts seeking spiritual renewal through Maa Durga’s blessings. But fasting smartly is key to avoiding lethargy, and sabudana khichdi stands out as the go-to …
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Imagine your smile sabotaging your brain. Emerging science shows poor oral hygiene doesn’t just harm your mouth—it jeopardizes mental sharpness and emotional stability. Untreated toothaches and swollen gums interrupt sleep, …
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Struggling with persistent lower back aches from long hours at the desk or erratic meal times? The Half Camel Pose, known as Ardha Ustrasana, could be your game-changer. This accessible …
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Navratri, the nine-day celebration of divine feminine energy, draws millions into fasting rituals. Whether observing all nine days or just the first and last, smart food choices are key to …
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Struggling with restless nights and foggy memory? Turn to Brahmi milk, an Ayurvedic powerhouse that’s transforming sleep patterns and cognitive health across generations. Native to India’s wetlands, Brahmi (Bacopa monnieri) …
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On World Oral Health Day, Union Minister for Health and Family Welfare JP Nadda delivered a compelling reminder: your smile’s health mirrors your body’s health. In New Delhi, he rallied …