On World Oral Health Day, Union Minister for Health and Family Welfare JP Nadda delivered a compelling reminder: your smile’s health mirrors your body’s health. In New Delhi, he rallied …
Category:
Health
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Delhi’s bustling markets signal summer’s arrival with heaps of fresh jackfruit, drawing crowds for its irresistible taste. Cutting and cooking this giant might test your patience, but few realize it’s …
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Picture this: a lavish buffet where fresh fruits sit next to steaming curries and breads. It’s a scene repeated at every celebration. Yet, Ayurveda strongly advises against this seemingly harmless …
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The vibrant festival of Chaitra Navratri is in full swing, with millions honoring Maa Durga through rituals and fasts. A standout tradition? Offering jaggery, deemed most beloved by the goddess, …
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Seasonal changes hit hard, turning routine activities into painful ordeals for those with leg and calf issues. Cold extremities, aching muscles, and restless nights plague countless individuals. Understanding the root …
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Spring arrives with its share of health challenges as temperatures fluctuate wildly between March and April. In Ayurvedic terms, this is vasant ritu, when winter’s built-up kapha liquefies rapidly, triggering …
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Navratri’s spiritual fervor is in full swing, drawing devotees into rigorous fasts from Pratipada to Ashtami or the complete nine-day stretch. In this sacred period of Devi worship, smart food …
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Gwalior’s political landscape blended with public health initiatives as Priyadarshini Raje Scindia made a hands-on visit to a massive free medical camp in Shivpuri, Madhya Pradesh. The Thursday event highlighted …
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Ayurveda, India’s timeless health science, customizes diet based on prakriti—your unique body type. Fruits, packed with vitality, demand respect through specific consumption guidelines to avoid imbalances. Casual fruit munching or …
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Ayurveda views health as harmony between the three doshas—Vata, Pitta, Kapha—and the five elements. At its core are five protective armors that guard against modern ailments like stress, poor immunity, …