Hyderabad witnessed a breathtaking spectacle as more than 6,000 yoga devotees struck the Bhujangasana pose in perfect synchronization, clinching the Asia Book of Records title for the largest such gathering. …
Ayush Ministry
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New Delhi’s AYUSH Ministry is championing yoga as a cornerstone of prenatal care, especially timely with Mother’s Day approaching. This ancient practice offers multifaceted advantages, addressing the unique demands of …
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Feeling overwhelmed by the chaos of modern life? Stress, unease, and sleepless nights plague many, but a straightforward yogic breathwork technique offers real relief. Bhramari Pranayama, endorsed by India’s AYUSH …
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Stress overwhelming you? Yoga’s Garudasana offers a simple yet profound solution to restore equilibrium in body and spirit. This balancing pose, known as the Eagle, has been championed for centuries …
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Jodhpur’s Dr. Sarvepalli Radhakrishnan Rajasthan Ayurved University (DSRRAU) has entered into a landmark MoU with the All India Institute of Ayurveda’s Incubation Center for Ayurveda Innovation and Entrepreneurship (AIIA-ICAINE). Signed …
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Tired of feeling drained by endless to-do lists? Discover Shavasana, the yoga pose that recharges your body and mind effortlessly. Derived from Sanskrit—’shava’ meaning corpse and ‘asana’ meaning pose—this technique …
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Joint issues in knees and hips are escalating amid modern living—long hours at desks, irregular eating, and minimal movement. Enter Knee Movement, a yoga staple called Samasthiti, delivering quick relief …
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Yoga’s transformative power shines brightest in challenging poses like Vrischikasana, the Scorpion Pose. Perfect for modern warriors juggling hectic schedules, this asana fuses physical endurance with mental fortitude. Its scorpion-like …
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Picture this: it’s midday, your back is screaming, and focus is fading after hours of screen time. India’s AYUSH Ministry has the perfect antidote – ‘Y-Break,’ a desk-friendly yoga break …
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In the lead-up to International Yoga Day, India’s AYUSH Ministry is championing yoga’s transformative power via the ‘365 Day Yoga’ initiative. State-wide workshops in May will demystify poses, starting with …