Health
Heat Safety: The Hidden Dangers of Iced Water After Sun
Many people step inside after hours in the sun and instinctively reach for the coldest drink available. Medical professionals caution that this reflex can strain an overheated body. Rapid temperature...
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New Policy Guidelines Released to Streamline India's Clinical Trials
At the ICMR's inaugural Annual Clinical Trial Conference held on International Clinical Trials Day, two pivotal documents were launched to improve the regulatory landscape in India. These include a...
Heatwave Alert: North India Temperatures Hit Record Highs
New Delhi, May 20: Northern India is enduring one of its harshest heat spells this season. Temperatures climbed above 45°C in multiple districts of Rajasthan, Haryana, Punjab, and Uttar Pradesh,...
Why Millets Are Essential in Your Summer Diet Plan
Health experts recommend making millets a staple in summer meals because these nutrient-dense grains offer comprehensive benefits for body and mind. Unlike refined grains, millets deliver sustained...
How to Lower SIDS Risk: Safe Sleep Guidelines for Parents
New parents often worry about their infant's well-being, particularly regarding unexplained sleep-related deaths known as Sudden Infant Death Syndrome. SIDS occurs when a seemingly healthy baby dies...
Unlock Hidden Benefits of Tulsi Seeds This Summer Season
As temperatures rise, many Indians turn to age-old remedies for relief. One standout option is tulsi, whose seeds, flowers and leaves provide a natural defence against summer ailments. The Ministry...
The Core Principles of Mindfulness
To practice mindfulness, one must focus on the breath and bodily sensations, acknowledging thoughts as they arise and letting them pass without attachment.
Community Drive Key to Winning War on Dengue: Nadda
Marking National Dengue Day, Health Minister Jagat Prakash Nadda highlighted the critical role of community participation in defeating dengue. He reminded citizens that simple measures like...
How Dhanurasana Supports Renal Function Naturally
The human body relies on healthy kidneys to cleanse blood and regulate water balance. When these organs are compromised, everyday life can become difficult due to persistent tiredness and fluid...