Imagine waking up refreshed, ready to conquer the day without the usual drag. Health authorities recommend five straightforward morning habits under the ‘morning move’ banner to achieve just that. These …
Category:
Health
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Heart disease statistics in India are alarming: rising cases among youth due to junk food addiction, work stress, and minimal exercise. Diabetes and hypertension often pave the way for severe …
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Disrupted lifestyles breed a host of issues, from chronic backaches to anxiety. Tiryak Tadasana emerges as a powerful antidote, a standing yoga asana that revitalizes the entire physique and calms …
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Picture this: You savor two rotis from a roadside dhaba, and suddenly, you’re parched like you’ve run a marathon. Meanwhile, four rotis and veggies at home leave you satisfied without …
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Daily life in the modern hustle leaves most people battling persistent fatigue and fleeting focus. From dawn drowsiness to midday mind drifts, productivity suffers across studies, careers, and home duties. …
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As diabetes and thyroid diseases grip nearly seven in every ten Indians, lung cancer is emerging as the next silent epidemic sweeping across the nation. The AYUSH Ministry is urging …
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Imagine a life where you’re neither glued to the couch nor running on fumes. Unani medicine, rooted in Greco-Arabic traditions, prescribes exactly that through ‘harkat-o-sukoon badni’ – balancing motion and …
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What if a pill prescribed for kidney woes could restart a woman’s fertility clock? Researchers from Japan and Hong Kong have just made that a tantalizing reality with finerenone, a …
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The clock ticked past the Supreme Court’s strict eight-week ultimatum, yet Chennai’s streets remain overrun with stray dogs. Greater Chennai Corporation’s relocation efforts are crawling due to an acute dearth …
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Tamil Nadu’s Namakkal, a cornerstone of India’s egg industry, is fortifying defenses against bird flu after avian influenza cases surfaced elsewhere in the state. A government advisory prompted immediate action, …