Health Summer Curd Rules: Ayurveda’s Do’s and Don’ts Revealed by News Analysis India March 5, 2026 by News Analysis India March 5, 2026 Delhi heats up, and so does the craving for chilled curd-based delights. From lassi to raita, it’s summer’s go-to coolant. Yet, Ayurveda warns against unrestricted indulgence, detailing precise methods to …
