The film industry often hides personal battles behind bright lights and applause. Medha Rana, riding high on the success of…
Browsing: Mental Health
Virat Kohli, the batting maestro and former Indian captain, has gone off the grid on Instagram. With 274 million followers,…
In a raw and revealing podcast appearance with Soha Ali Khan, Aashnoor Kaur, the former child star turned leading lady,…
Quick to anger over trivial matters? You’re not alone. Modern life’s pressures—deadlines, domestic responsibilities, poor sleep, and digital overload—are amplifying…
Imagine a tool so effective for combating daily stress that it’s endorsed by doctors, yogis, and elite performers—yet costs nothing…
Unlock the secrets to a resilient life with the 12 poses of Surya Namaskar, as advocated by the Ministry of…
Sadhvi Harsha Richharia’s recent public statement has sent shockwaves through the spiritual community. She confessed that extreme harassment tormented her…
Tamil cinema’s bold voice, Selvaraghavan, dropped a philosophical bombshell recently, exposing the cold indifference that permeates human interactions. ‘No one…
Fitness star Ada Sharma is breaking new ground by prioritizing mental health alongside physical training. In a candid Instagram live,…
Tears flowed on MasterChef India as a judge witnessed raw emotion through a contestant’s plate. Turning therapy into triumph, her…