Ayush Ministry

Holi’s infectious energy has swept across the nation, with streets alive with laughter, music, and splashes of gulal. Yet, behind the merriment, health experts warn of common pitfalls like junk …

The relentless hustle of contemporary life is fueling an epidemic of stress and worry across demographics. Whether it’s work pressure, family responsibilities, or global uncertainties, these mental burdens erode health …

Amid the chaos of contemporary living, where work pressures erode mental peace, India’s AYUSH Ministry spotlights Bhadrāsana as a game-changer. This pose promises to anchor your thoughts and limber up …

In exciting news for government job aspirants, the North Eastern Institute of Ayurveda & Homoeopathy (NEIAH), Shillong, has opened applications for the Director post. Operating under the Ministry of AYUSH, …

The hustle of contemporary life leaves many grappling with foggy vision and scattered thoughts. Eye strain from screens and mental fog from deadlines are epidemic. Enter Trataka Kriya, an age-old …

Digital overload is dimming our sight. From constant scrolling to video calls, modern life strains eyes like never before. Enter Netra Shakti Vikasak, endorsed by India’s AYUSH Ministry—a game-changing yoga …

Yoga has long been hailed as a cornerstone of holistic wellness, offering tools to combat modern ailments through time-tested methods. For anyone struggling with joint stiffness or sluggish digestion, Siddhasana …

Backaches, frozen shoulders, neck cramps, shortness of breath—these are the unwelcome guests of our irregular routines. Hours glued to gadgets, poor posture, stress, and junk food have made them epidemic. …

Delhi’s toxic air is no secret, and neither are the sinus headaches it brings. The Ministry of Ayush steps in with Jala Neti, a potent yogic cleanse that’s gaining traction …

As diabetes and thyroid diseases grip nearly seven in every ten Indians, lung cancer is emerging as the next silent epidemic sweeping across the nation. The AYUSH Ministry is urging …