Health
Ayurveda: Unlock Skin Health from Within
Delhi's health circles are buzzing about how everyday skin ailments like stubborn rashes and relentless itching point to internal chaos caused by unbalanced eating habits and environmental stressors....
Other Top Stories
India Pushes Secure AI in Healthcare via IIT Kanpur Hackathon
In a major step toward ethical AI integration in healthcare, the National Health Authority (NHA) organized the Federated Intelligence Hackathon at IIT Kanpur. Partnering with ICMR-NIRDHDS and IIT...
Optimal Daily Steps: Walk Your Way to Longevity
Sedentary lifestyles fueled by junk food, urban smog, and constant pressure are silently eroding our vitality. But science and ancient wisdom offer a remedy: daily walking. This timeless practice...
Beat Stress and Sleeplessness with Chinmaya Mudra Yoga
Modern life is a pressure cooker—deadlines, screens, and skipped meals fueling a cycle of tension, insomnia, and bone-deep tiredness. Neglecting these warning signs risks major health breakdowns, yet...
Beat Diabetes with 7 Easy 'A' Habits from Health Experts
In a nation grappling with soaring diabetes cases, the '7A' strategy from the National Health Mission stands out as a game-changer. This potent formula empowers individuals to sidestep the deadly...
Why Painkillers Fail: Gut Issues Cause Most Headaches
Headaches strike, and the knee-jerk reaction is to grab a painkiller. Yet Ayurveda insists the real villains are often constipation, gas, and acidity—not the head itself. This perspective shifts...
How Lack of Sleep Ruins Your Skin and Hair Health
Market shelves groan under the weight of anti-aging creams, hair growth oils, and shine serums. Yet, health professionals emphasize a harsh truth: these are useless without sufficient sleep....
Why Sour Taste in Mouth on Waking Indicates Acid Reflux
That unpleasant sour or bitter taste greeting you upon waking isn't random—it's your body's alarm for digestive distress. Health professionals worldwide recognize this as a classic symptom of excess...
Low Activity Levels Raise Chronic Illness Risks: Ayurveda Warning
Delhi's winter mornings make it hard to leave the warmth of bed, compounded by desk-bound jobs that demand minimal physical effort. This shift from active living to sedentary habits is silently...