Health
Relieve Anxiety and Fear with Kali Mudra Yoga Practice
Modern life bombards us with stressors: constant connectivity, career demands, and future uncertainties. Insomnia, panic, and depression are rampant. Enter Kali Mudra, a yoga gesture endorsed by the...
Other Top Stories
Jammu Kashmir Sees 4 Deaths: Tourists, Jawaan Among Victims
A wave of misfortunes hit Jammu and Kashmir on Wednesday, resulting in four fatalities—including two visitors from outside the state—and leaving ten injured in a devastating house collapse in...
Ditch Pills: Fix Lifestyle for True Disease Prevention
In the concrete jungles of modern life, a cough prompts weather complaints and pharmacy runs. Yet, experts say the true battleground is inside us -- a toxic interplay of internal imbalances and...
Dwarka IGH Boosts Dialysis Beds to 50 in Major Upgrade
In a strategic push to strengthen West Delhi's public health network, Indira Gandhi Hospital (IGH) Dwarka has unveiled comprehensive service expansions. Spearheaded by the Delhi government led by CM...
Unlock Coconut's Secrets: Wellness from Root to Husk
In the heart of India's wellness traditions, the coconut stands tall as a multi-faceted gem. This 'Shrifal' isn't merely food; it's a holistic boon for body, skin, hair, and mind, with each element –...
Why Dalia is the Ultimate Superfood for Every Meal
Forget fad diets and processed snacks—dalia stands tall as a versatile superfood bridging breakfast to bedtime feasts. This simple staple delivers comprehensive nourishment in our hectic lifestyles,...
Padma Shri for BHU's Kala-Azar Pioneer After 38 Years of Research
Varanasi's medical fraternity is jubilant as BHU Professor Shyam Sundar Agarwal receives the Padma Shri for his transformative contributions to Kala-Azar treatment. One of two BHU luminaries honored...
Ease Pregnancy Heartburn with These 5 Tips
The journey of pregnancy is magical yet marked by hurdles like relentless heartburn. Affecting up to 80% of pregnant women, this gastroesophageal reflux stems from relaxed sphincter muscles and...
Why Black Chana Beats Fatigue and Builds Stamina
Feeling drained despite regular meals? Rapid tiredness, body aches, and poor workout recovery signal deeper issues like weak tissue formation and digestive imbalances. Indian cuisine excels in...