Mathura MP Hema Malini Shares Secret to Ageless Vitality

With International Yoga Day just weeks away, Parliamentarian and yesteryear star Hema Malini has joined the government’s latest outreach to promote daily yoga practice. In a video released by the AYUSH Ministry, the actress-turned-MP speaks candidly about how yoga has sustained her energy and well-being well into her seventies. “Yoga is not an occasional activity for me,” she states. “It is woven into the fabric of my everyday routine.” The ministry’s post frames yoga as a tool for discovering inner unity rather than merely toning muscles. Hema Malini echoes this sentiment, describing how the discipline has harmonized her thoughts, actions, and connection with nature. She cautions viewers that yoga should always be learned under qualified supervision to avoid injury and maximize benefits. This latest clip forms part of a wider series that has already showcased Amitabh Bachchan and Anil Kapoor advocating the same cause. Officials say the campaign is designed to reach both urban and rural audiences, leveraging celebrity influence to normalize yoga as an everyday habit. Research consistently shows that regular practitioners experience reduced anxiety, stronger immune response, and better sleep patterns—outcomes Hema Malini attributes directly to her lifelong commitment. As June 21 approaches, the ministry is betting that personal stories from respected public figures will convert curiosity into consistent practice, ultimately building a healthier nation one breath at a time.