The daily brief
News, context, clarity.
All news stories and reports tagged with #Daily Yoga Practice.
With International Yoga Day just weeks away, Parliamentarian and yesteryear star Hema Malini has joined the government’s latest outreach to promote daily yoga practice. In a video released by the...
Tired of feeling drained by endless to-do lists? Discover Shavasana, the yoga pose that recharges your body and mind effortlessly. Derived from Sanskrit—'shava' meaning corpse and 'asana' meaning...
Joint issues in knees and hips are escalating amid modern living—long hours at desks, irregular eating, and minimal movement. Enter Knee Movement, a yoga staple called Samasthiti, delivering quick...
Yoga has long been celebrated for its holistic approach to wellness, and one underappreciated gem is Utthita Parsvakonasana, the Extended Side Angle Pose. Perfect for those battling chronic back pain...
Modern lifestyles often lead to sedentary habits, stiff spines, and stressed hearts. Poorna Bhujangasana, a dynamic yoga posture promoted by the AYUSH Ministry, counters these issues effectively....
Sedentary jobs and junk food binges are piling on the pounds, especially around the belly, triggering a cascade of health woes. From joint pain to metabolic disorders, the consequences are dire....
Modern lifestyles—endless scrolling on phones, irregular meals, and constant hustle—are silently eroding our health. Gas pains, indigestion, sleepless nights, and nagging joint discomfort signal a...