Browsing: Health
As winter grips the nation, a familiar ache returns: knee pain that turns the season into a test of endurance.…
New Delhi steps up as a lifeline for Afghanistan, airlifting 7.5 tons of essential cancer drugs to Kabul on Thursday.…
Fast-paced lifestyles leave little room for self-care, pushing people toward costly skincare regimes that fade fast. Surface-level cleansing doesn’t cut…
Slipped discs plague millions, turning everyday movements into ordeals. These intervertebral cushions herniate under pressure, irritating nerves and causing debilitating…
Mental fatigue is epidemic—racing thoughts, irritability, poor focus stealing your edge. Enter Ayurveda’s Triveni Sanjog: Vacha, Brahmi, and Shankhpushpi, a…
In today’s fast-paced world, digestive woes like constipation plague millions, leading to discomfort, low energy, and heightened stress. The good…
Fitness fervor is everywhere—Instagram reels, wellness apps, home-cooked superfoods. But for many chasing health, the scale tells a different story:…
Modern lifestyles—endless scrolling on phones, irregular meals, and constant hustle—are silently eroding our health. Gas pains, indigestion, sleepless nights, and…
Antioxidants are your body’s natural defenders against free radical damage, and walnuts are loaded with them. From strengthening immunity to…
Imagine a pea-sized powerhouse in your brain dictating when you sleep, how you feel, and your very sense of awareness.…