Rushing through life often means brushing off stomach issues, but daily bloating isn’t something to ignore. What feels like simple gas might actually be your body’s cry for help against …
Category:
Health
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Union Health Minister JP Nadda made headlines at WHO headquarters by revealing that India has screened over 86 crore women for cervical cancer under the NP-NCD program. Addressing the virtual …
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Union Health Minister JP Nadda made headlines during a virtual WHO press briefing, revealing that more than 86 crore women have been screened for cervical cancer under the NP-NCD program. …
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Vision problems are surging among all age groups, prompting many to rush for new prescriptions. However, nutritionists reveal a simpler solution: superfoods on your plate. Beyond corrective lenses, a balanced …
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Picture starting your day with a practice that balances hormones, banishes insomnia, and sculpts better posture—all in under 15 minutes. Surya Namaskar, the sun salutation, is that powerhouse for women …
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Aging brings its share of troubles: creaky joints, lumbar aches, exhaustion, mounting stress, and sluggish digestion. These erode strength over time, heightening disease vulnerability. Fortunately, yoga offers a shield—regular practice …
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Forget quick-fix supplements; Ayurveda reveals that your daily behavior holds the real secret to robust health. At its heart lies Achara Rasayana, the art of rejuvenating through righteous living—a concept …
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Gujarat is stepping up its fight against cervical cancer with an ambitious vaccination program for 5.5 million teenage girls. Launched from Ahmedabad, the state-wide HPV immunization effort builds on the …
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Holi’s infectious energy has swept across the nation, with streets alive with laughter, music, and splashes of gulal. Yet, behind the merriment, health experts warn of common pitfalls like junk …
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Health challenges dominate urban lifestyles—irregular routines, junk food binges, constant anxiety, and minimal movement fuel a crisis. Turning to yoga and pranayama offers a lifeline, with Uddiyana Bandha emerging as …