Yoga for eyes

The hustle of contemporary life leaves many grappling with foggy vision and scattered thoughts. Eye strain from screens and mental fog from deadlines are epidemic. Enter Trataka Kriya, an age-old …

Digital overload is dimming our sight. From constant scrolling to video calls, modern life strains eyes like never before. Enter Netra Shakti Vikasak, endorsed by India’s AYUSH Ministry—a game-changing yoga …