Picture this: a modest tree in Bihar’s villages yielding fruits that rival oranges in vitamin C content. Meet Aamda, or Spondias pinnata, fondly called Jungle Jalebi for its candy-like appeal. …
Tag:
Immunity booster
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Deep within Ayurvedic pharmacology lies a gem like no other: Vajra Bhasma, forged from diamonds to conquer modern maladies. Nicknamed for its diamond-hard resilience, this bhasma has been a cornerstone …
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Forget squeezing amla for its bitter juice; the real game-changer this season is amla water. This humble infusion packs the powerhouse nutrients of Indian gooseberry into a soothing, daily drink …
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Antioxidants are your body’s natural defenders against free radical damage, and walnuts are loaded with them. From strengthening immunity to promoting radiant skin and delaying aging, these nuts play a …
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Deep within Ayurveda’s treasure trove lies Haritaki, the fruit dubbed ‘Amrit’ for its life-sustaining powers. Unlike single-target drugs, this powerhouse restores equilibrium across Vata, Pitta, and Kapha, as outlined in …
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Everyone loves bananas for their instant energy and creamy texture, yet the peel is routinely tossed aside. New research flips this script, positioning the peel as a nutritional powerhouse surpassing …
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Deep in India’s Himalayan foothills grows Chirayata, a bitter yet benevolent herb revered in Ayurvedic medicine. This hardy perennial flourishes in chilly climates, packing a punch against everyday ailments. Don’t …
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Winter brings festive cheer but also sneezes and sniffles. What if a simple kitchen staple could shield you? Green onions emerge as the ultimate superfood, infusing your body with renewed …
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In the heart of Indian herbal traditions stands neem, a tree whose leaves pack a punch against modern ailments. Sipping neem leaf juice might make your face scrunch, but the …
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