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All news stories and reports tagged with #Fitness Tips.
In a refreshing twist on celebrity interviews, Rakul Preet Singh and Jackky Bhagnani joined Sophie Chaudhary for 'Famously Fit with Sophie' – filmed live amid pumping iron and cardio blasts in a...
Mumbai's sweltering summers demand innovative ways to beat the heat and maintain digestive wellness. TV star Munmun Dutta, famous for her iconic role in Taarak Mehta, unveiled her go-to morning...
Actress Mamta Kulkarnee has sparked a vital conversation on women's health in India, pointing out how family obligations eclipse personal wellness. In a compelling video message, she calls for...
Mumbai's film world is notorious for erratic schedules, yet director Vivek Ranjan Agnihotri stays in top shape through a disciplined yet effortless routine he calls 'Sattvic Life.' Forget fad diets;...
Forget the six-pack obsession and grueling workout schedules. Aamir Khan, the Mr. Perfectionist of Bollywood, advocates a refreshingly practical fitness formula: diet first, 8 hours sleep second,...
With World Yoga Day just around the corner, the Ministry of AYUSH is on a mission to make yoga accessible to all Indians. Detailed tutorials on asanas, their health perks, and execution tips are...
Imagine waking up refreshed, ready to conquer the day without the usual drag. Health authorities recommend five straightforward morning habits under the 'morning move' banner to achieve just that....