Ayurveda views health as harmony between the three doshas—Vata, Pitta, Kapha—and the five elements. At its core are five protective armors that guard against modern ailments like stress, poor immunity, …
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Ayurveda
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Ayurveda’s seven dhatus form the bedrock of physical health, with Rasa Dhatu leading the charge as the nutrient-rich plasma derived from food essence. This vital fluid bathes cells in the …
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In Ayurvedic practice, the appearance of the eyes reflects the state of one’s internal organs. A yellow tint in the sclera points to Pitta aggravation and liver strain, manageable with …
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The five great elements—Prithvi (earth), Jala (water), Agni (fire), Vayu (air), and Akasha (ether)—are the building blocks of existence in Ayurvedic philosophy. They permeate the macrocosm of the universe and …
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President Droupadi Murmu launched the National Arogya Mela 2026 in Maharashtra’s Shegaon on Wednesday, spotlighting the pivotal role of AYUSH in public health. Six veteran Vaidyas received accolades for their …
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Ancient wisdom meets modern health with oil pulling. By swishing a tablespoon of organic oil—like coconut or sesame—for about 15 minutes, you can detoxify your mouth and improve gut health. …
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In a vibrant celebration of nature’s bounty, Madhya Pradesh CM Mohan Yadav launched the Shri Mahakal Van Mela in Ujjain, spotlighting forest products as a game-changer for tribal empowerment. Blessed …
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Urban dwellers face a daily barrage from pollutants, UV rays, and lifestyle stressors that wreak havoc on the face first. Early signs like fine lines, hyperpigmentation, blemishes, and dehydrated skin …
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In a momentous virtual appearance, Prime Minister Narendra Modi joined the 100-year milestone event of Arya Vaidya Sala in Kerala, underscoring its monumental contributions to safeguarding Ayurveda. The institution, founded …
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Slipped discs plague millions, turning everyday movements into ordeals. These intervertebral cushions herniate under pressure, irritating nerves and causing debilitating back and leg pain. Ayurveda views this as Vata dosha …
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