Alongside iOS 14.3, Apple releases watchOS 7.2 for Apple Watch users globally today. The update allows Watch users to monitor their “cardio fitness” level on a regular basis. This will help Apple Watch users keep check on their overall health. The company confirms that Watch users will also be alerted if their cardio fitness level drops. With this, the tech giant wants to encourage users to stay active and healthy. Also Read – iOS 14.3 released: New features, how to upgrade your iPhone
“With iOS 14.3 and watchOS 7.2, Apple Watch users will be able to view their cardio fitness level in the Health app on iPhone, and receive a notification on Apple Watch if it falls within the low range,” the company noted in an official release. Also Read – iPad 9 could be cheaper than iPad 8, will get iPhone 11 chipset
Apple Watch already has the ability to estimate the average and higher levels of VO2 max during vigorous outdoor walks, runs, hikes and more. With watchOS 7, Apple Watch uses multiple sensors, including the optical heart sensor, GPS, and the accelerometer, to estimate lower levels. The feature is going to help Watch users a lot given direct measurement of VO2 max requires a rigorous clinical test with specialised equipment that is not readily accessible to most people. Also Read – Google, Apple ask app developers to remove location tracking tech within two weeks
