Modern living has us glued to screens and desks, leading to weight gain and hormonal imbalances like PCOD that plague…
Modern living has us glued to screens and desks, leading to weight gain and hormonal imbalances like PCOD that plague…
Backaches, frozen shoulders, neck cramps, shortness of breath—these are the unwelcome guests of our irregular routines. Hours glued to gadgets,…
Modern life is a recipe for gut distress: irregular eating, high stress, junk food binges, and minimal movement are spiking…