News Analysis India

Tag: Workout

  • 5 Best Activewear To Support Your Summer Activities | Beauty/Fashion News

    Choosing the right activewear can significantly improve your comfort and performance during summer activities. Whether it’s a run through the park, a game on the court, or a dance class, these options provide a blend of style, comfort, and functionality to keep you active all season long.

    Here are five top picks shared by Roshan S Bisht, Co-Founder & CEO, Asort.com for activewear that will keep you cool and comfortable as you enjoy the sunny days.

    Stretchable Tank Tee

    The Stretchable Tank Tee is an excellent addition for those seeking comfort and flexibility during their summer workouts. Designed with a blend of stretchable fabrics, this tank top allows for a full range of motion, making it perfect for activities such as weightlifting, climbing, or any exercise that requires extensive arm movement. Its sleeveless design helps keep you cool by promoting airflow, making it an ideal choice for hot summer days. Moreover, the form-fitting yet non-constrictive cut emphasizes comfort and mobility, while also providing a sleek, athletic look that can easily transition from the gym to casual outings.

    Solid Stretchable Polo Shirt

    For a more refined look that doesn’t sacrifice comfort, the Solid Stretchable Polo Shirt is a go-to choice. This polo is crafted from a stretchable fabric that moves with your body, providing an unrestricted range of motion that is perfect for golfing, tennis, or even a casual run. Its classic collar and button placket combine functionality with a professional look, making it versatile enough for sports or social gatherings.

    Short Sleeve T-shirts

    Every summer wardrobe needs a set of short-sleeve T-shirts, and for good reason. These tees are the epitome of versatility and comfort. Made with soft, breathable cotton or moisture-wicking synthetic fabrics, they are perfect for jogging, hiking, or any casual outdoor activity. The relaxed fit ensures you stay comfortable no matter the heat, and the wide range of colors allows you to choose according to your style.

    V Neck Basic Style T-Shirt

    The V Neck Basic Style T-Shirt offers a stylish twist on the classic tee. The V-neckline adds a touch of elegance, making it a great option for those who like to transition from a workout session to a casual outing without changing outfits. The soft, lightweight fabric ensures breathability and comfort, while the fit is flattering yet non-restrictive, suitable for yoga, pilates, or a leisurely walk in the park.

    Women’s High Waist Flared Pants

    For those who prefer a bit more flair in their fitness wardrobe, Women’s High Waist Flared Pants are a fashionable and functional choice. These pants are not only trendy with their flared bottoms but also offer incredible comfort and support with a high waistband that keeps the pants secure during any activity. They are particularly great for dance classes, yoga sessions, or when you simply want to add a retro vibe to your workout gear.

  • 5 Health Benefits Of Wearing Athleisure During Workout | Beauty/Fashion News

    Athleisure, a blend of athletic and leisure clothing, isn't just about looking good; it also offers a myriad of health benefits when worn during workouts. According to Pallav Bihani, Founder of Boldfit, “athleisure is the perfect blend of style and comfort making it both a trend and a necessity.” With that being said, let's delve into five key advantages that make athleisure a go-to choice for those seeking both fashion and fitness.

    Breathability and Moisture-Wicking

    Athleisure fabrics are designed to keep you cool and comfortable during your workout sessions. The materials used in them, such as moisture-wicking fabrics, allow your skin to breathe by pulling sweat away from your body. This not only helps regulate your body temperature but also prevents rashes, ensuring a more enjoyable and productive workout experience.

    Flexibility and Range of Motion

    The last thing you want during a workout is restrictive clothing hindering your movements. Athleisure wear is crafted with stretchy materials that provide optimal flexibility and support your body's natural range of motion. Whether you're stretching, lifting weights, or doing yoga, athleisure allows you to move freely, enhancing your overall workout performance and reducing the risk of injuries.

    Compression Benefits

    Many athleisure garments incorporate compression technology, which applies gentle pressure to specific areas of the body. This compression not only supports muscles and joints but also aids in improving blood circulation. Enhanced blood flow means better oxygen delivery to your muscles, reducing muscle fatigue and speeding up recovery. So, slipping into athleisure isn't just a style statement; it's a practical choice for boosting your workout efficiency.

    Versatility for different Activities

    Athleisure seamlessly transitions from the gym to casual outings, making it a versatile wardrobe option. This adaptability encourages individuals to stay active throughout the day. Whether you're hitting the gym, going for a jog, or simply taking a brisk walk, athleisure wear is suited for various activities. The ease of transitioning between different settings motivates individuals to stay physically active, contributing to a more consistent and sustainable fitness routine.

    Psychological Boost

    The saying “look good, feel good” holds when it comes to athleisure wear. Sporting stylish and well-fit workout attire can have a positive impact on your mindset, boosting confidence and motivation. When you feel good about what you're wearing, you're more likely to approach your workout with enthusiasm. This psychological boost can lead to increased effort and dedication, ultimately improving the overall effectiveness of your fitness routine.