All news stories and reports tagged with #winter health tips.
Festivals are in full swing – diyas glowing, mithai flowing – but erratic weather is spoiling the fun with nagging coughs and colds. Throat burn, chest heaviness, and relentless coughing are common...
Winter brings festive feasts, but not all comforts are healthy. Medical professionals highlight five everyday foods that pose serious risks during cold months, from gut distress to immune...
As temperatures drop, your body faces new challenges from dry air and germs lurking indoors. Yet, winter is the perfect time to cultivate habits that safeguard your health through every season....
Winter fatigue hits hard – endless yawns, heavy limbs, and that constant urge to nap. If this sounds familiar, roasted chickpeas could be your game-changer. Known as bhuna chana in India, this...
Forget squeezing amla for its bitter juice; the real game-changer this season is amla water. This humble infusion packs the powerhouse nutrients of Indian gooseberry into a soothing, daily drink that...
As air quality indices plummet in major Indian cities, the health crisis from pollution intensifies. The Ayush Ministry urges citizens to go beyond surface-level precautions like masks. True...