Ever notice that dull ache above your eyes first thing in the morning? Forget blaming your laptop—insufficient sleep and excess…
Browsing: Vata Dosha
Vata dosha, the force of wind and ether in Ayurveda, regulates bodily rhythms like heartbeat, breathing, and elimination. Imbalance manifests…
As winter grips the nation, a familiar ache returns: knee pain that turns the season into a test of endurance.…
Slipped discs plague millions, turning everyday movements into ordeals. These intervertebral cushions herniate under pressure, irritating nerves and causing debilitating…