Trikonasana

Sitting for eight hours straight? Your body is screaming for relief, and Trikonasana offers just that. This dynamic yoga pose, celebrated in traditional practices, targets stiffness from sedentary lifestyles while …

Picture this: hours hunched over a laptop, tension building in your shoulders, stomach churning from irregular meals. Trikonasana, the Triangle Pose, emerges as a game-changer for modern ailments. Endorsed by …