Health Struggling with Vata Imbalance? Try These 5 Ayurveda Tips by News Analysis India January 31, 2026 by News Analysis India January 31, 2026 Vata dosha, the force of wind and ether in Ayurveda, regulates bodily rhythms like heartbeat, breathing, and elimination. Imbalance manifests as insomnia, constipation, weight loss, and mental fog. Fortunately, time-tested …
