Summer brings sweltering temperatures and a host of health challenges – from fluctuating BP to stubborn acne and tummy troubles. Turn to Ayurveda’s time-tested remedies: five powerhouse leaves that shield …
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Summer health tips
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As scorching heat grips Chennai and several parts of Tamil Nadu, the public health directorate has sounded the alarm with a detailed advisory. Temperatures are soaring, heightening the danger of …
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Summer’s arrival ushers in a quest for cool, revitalizing eats amid the relentless heat. Fruits quench thirst easily, but greens rarely match the thrill. Mint steps in as the aroma-packed …
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Summer’s arrival brings unbearable heat, heatstrokes, and a host of health challenges that disrupt daily life. From upset stomachs to dull skin, the season tests our resilience. Ayurveda offers a …
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With temperatures soaring early this year, the search for cooling, health-boosting drinks is on. Bael fruit, sacred to Shiva devotees, stands out not merely for its refreshing taste but for …