News Analysis India

Tag: skin care

  • 5 Hacks To Get Rid Of Pigmentation From Lips And Knuckles | Beauty/Fashion News

    In today’s era marked by widespread pollution and unhealthy lifestyle habits, prioritizing skincare has become more crucial than ever. Residing in a nation with significant pollution levels can severely impact our skin, leaving it lackluster, marked with pigmentation, and in need of effective care. Whether it’s the consumption of junk food, smoking, or grappling with underlying health issues like Vitamin B12 and iron deficiencies, PCOS, insulin resistance, or genetic predispositions, our skin often reflects the consequences in the form of pigmentation on our lips and knuckles.

    Furthermore, individuals working in various industries face occupational hazards, especially those involving exposure to chemicals. From manufacturing to healthcare and cleaning sectors, contact with acids and alkalis can result in skin irritation, chemical burns, and subsequent pigmentation. Sun exposure further compounds pigmentation issues, especially when combined with chemical exposure, particularly affecting areas like the knuckles.

    As a dermatologist, Dr Deepali Bhardwaj frequently encounters patients concerned about pigmentation on their lips. It’s imperative to emphasize the significance of prevention. Therefore, she is there to offer some effective strategies and natural remedies to revitalize and rejuvenate your skin, even amidst challenging environmental conditions. So, settle in, relax, and let’s explore the realm of skincare together shared by Dr Deepali Bhardwaj, Leading Dermatologist, Anti Aging & Anti Allergy Specialist, and consultant Max Hospital Saket.

    Hack 1: The magic of some good old glycerine

    Caring for the delicate skin of your knuckles requires special attention, and one effective method involves tapping into the age-old benefits of glycerine. A simple concoction of glycerine and crushed camphor, when mixed well, can create a potent elixir capable of significantly reducing pigmentation. Apply this blend onto your knuckles twice daily, morning and evening, to experience its transformative effects. Glycerine works to soothe and nourish the skin, while camphor aids in diminishing the appearance of pigmentation, providing your knuckles with the tender care they deserve. This natural remedy offers a gentle yet powerful solution for achieving smoother, more even-toned knuckles, restoring their vitality and radiance.

    Hack 2: Use Mulberry and Vitamin C infused products:

    A highly effective approach to addressing pigmentation on the lips and knuckles is to integrate beauty products infused with Mulberry extracts or Vitamin C into your skincare regimen. These potent ingredients boast skin-lightening properties that can brighten and rejuvenate the skin, imparting a more radiant and youthful appearance. Therefore, incorporating creams or serums enriched with these beneficial elements can yield remarkable results in diminishing unsightly pigmentation in these sensitive areas. Investing in such products is a worthwhile step toward achieving a smoother, more even complexion, making them an essential addition to your skincare routine.

    Hack 3: Using a sunscreen

    Sun exposure isn’t just a concern for the skin; it can also lead to pigmentation on the lips and knuckles. While applying sunscreen to exposed skin areas is essential, protecting the lips poses a unique challenge. One effective approach is to incorporate antioxidant-rich foods into your diet, particularly those with vibrant colors like red, yellow, green, and purple. These foods help combat free radicals that contribute to skin cell damage and pigmentation. Additionally, opt for lip balms or lipsticks with SPF protection to provide an extra layer of defense against the sun’s harmful UV rays. This proactive strategy ensures your lips remain protected and healthy, even in the face of prolonged sun exposure.

    Hack 4: Hydration along with a rich diet

    Achieving healthy, radiant skin free from pigmentation requires nourishing your body from the inside out. Incorporating a diverse array of fruits, pulses, yogurt, low-fat milk, cheese, plant-based milk, and nuts into your diet ensures you receive essential vitamins and minerals, such as Vitamin B12 and iron, vital for skin health. For non-vegetarians, adding fish, eggs, and meat provides an extra nutrient boost. However, merely consuming these nutrients is not sufficient; Adequate hydration is also crucial for distributing them throughout your body and reducing pigmentation. Increasing Vitamin C intake through citrus fruits, berries, and leafy greens can further diminish pigmentation and enhance overall skin appearance.

    Many resort to bleaching pigmented knuckles at beauty parlors without addressing the underlying cause – often a deficiency in Vitamin B12. Fortunately, a simple solution lies in incorporating apples into your daily diet. Not only do they keep the doctor away, but they also help keep pigmentation at bay. By adopting these dietary habits, you nourish your skin from within, promoting a healthier, more vibrant complexion.

    Hack 5: Cleaning the pigmentation using a brush

    While manual toothbrushes are typically associated with dental care, they can also be invaluable for exfoliating the lips. Utilizing the backside of the bristles, you can effectively slough off dead skin cells, unveiling smoother, softer lips. For an enhanced exfoliation experience, I recommend creating a scrub by blending castor oil and salt in a bowl. Apply this scrub to your lips, then gently massage the area using the toothbrush to lift away pigmentation. The outcome? A revitalized, more youthful-looking pout, instilling confidence and radiance.

    If you’re seeking targeted treatments for pigmented lips, it’s important to understand that factors like smoking and genetics can contribute to darker pigmentation. While it’s unfair to judge individuals solely based on the appearance of their lips, there are effective solutions available.

    One such treatment is the Q-switched laser 532nm, which can be highly effective, especially when combined with a dermal/epidermal chemical peel tailored to the depth of pigmentation. It’s crucial to undergo these treatments under the supervision of a trained dermatologist in a clinical setting.

    Additionally, glutathione or tranexamic acid injections directly on the lips and knuckles can also prove effective in reducing pigmentation.

    Dealing with pigmentation can be frustrating, but there are solutions. Protecting your lips from sun exposure, quitting smoking, utilizing lip brightening treatments, and seeking professional advice can significantly reduce pigmentation and help achieve brighter, more even lips. Always consult with a dermatologist to determine the best treatment plan tailored to your specific needs.

  • Smart Skincare Choices For Summer – Key Tips | Beauty/Fashion News

    As the days grow longer and the sun shines brighter, many of us eagerly embrace the warmth of summer. However, the need for diligent skincare comes with the joys of outdoor activities and beach vacations. Before diving into skin care tips, it’s essential to understand the damaging effects of the sun’s ultraviolet (UV) rays. Prolonged exposure to UV radiation can lead to many skin concerns, including sunburn and premature aging.

    “One of the most effective ways to shield your skin from sun damage is sunscreen. Look for a broad-spectrum sunscreen with a high SPF (Sun Protection Factor) rating to ensure comprehensive protection against both UVA and UVB rays. Apply sunscreen generously to all Exposed areas of skin, including your face, neck, and ears, and remember to reapply every two hours, especially if you’re swimming or sweating,” says Mansi Sharma, founder of The Honest Tree by Boddess.

    Hydration is key. Summer heat can take a toll on your skin, leading to dehydration and a loss of moisture. Mansi recommends to combat the heat by staying hydrated from the inside out. She says, “Drink plenty of water throughout the day to keep your skin hydrated and plump. Additionally, incorporate hydrating skincare products into your routine, such as lightweight moisturizers and serums formulated with hyaluronic acid or glycerin.”

    Also Read: Follow These Expert-Recommended Tips To Take Care Of Your Nails This Summer

    While sunscreen provides crucial protection, it’s not the only line of defense against the sun’s rays. “Consider covering up with lightweight, breathable clothing, hats, and sunglasses to provide additional protection for your skin and eyes. Opt for tightly woven fabrics and dark colors for optimal sun protection,” adds Mansi. “When possible, seek shade during the sun’s peak hours, typically between 10 am and 4 pm This is when UV radiation is at its strongest, increasing the risk of sunburn and skin damage. Take breaks from direct sunlight by relaxing under a beach umbrella or finding shelter in a shaded area.”

    The founder of The Honest Tree by Boddess also suggests that while selecting skincare products for summer, opt for formulations that cater to the specific needs of sun-exposed skin. Mansi says, “Look for products enriched with antioxidants like vitamins C and E, which help neutralize free radicals generated by UV exposure. Incorporating a gentle exfoliant into your routine can also help slough off dead skin cells, revealing a fresh, radiant complexion.”

    Even with the best precautions, sunburns can still occur. If you find yourself with a sunburn, treat your skin with care to promote healing and reduce discomfort. According to Mansi, taking cool showers or applying cold compresses to soothe the skin, and reaching for moisturizers containing aloe vera or chamomile can help alleviate inflammation.

    As you embrace the warmth and beauty of summer, remember to prioritize your skin’s health and protection. By making smart skincare choices, including the diligent use of sunscreen, staying hydrated, and seeking shade when needed, you can chase the sun without compromising your skin’s well-being. With these tips in mind, you can enjoy all that summer has to offer while keeping your skin radiant and healthy.

  • Makeup Tips: Level Up Your Beauty Game With 7 Tips For Beginners | Beauty/Fashion News

    Beauty is all about highlighting your natural characteristics and feeling comfortable in your own skin. Expert tips and techniques will enable you to elevate your cosmetic routine, regardless of your level of skill with makeup. You might wish you had known these makeup tricks as a beginner, first started applying makeup. You can gain knowledge by practicing daily or weekly and by watching lots of YouTube videos.

    In a world where every day a new makeup trend is coming and going, having a reliable makeup kit is essential. Whether you’re a beginner or a makeup pro, this ultimate kit can be your go-to collection of products and in this guide, Yashu Jain, Co-founder & CMO at Mattlook Cosmetics will share his insights on how this customized essential kit will further level up your makeup game.

    Moisturize

    Moisturizing is the first step in every makeup application to prepare the skin effectively. Make sure to have a high-quality moisturizer that provides the perfect base for your makeup to glide on seamlessly.

    Primer

    Another important component is a primer, which refines the texture of the skin and improves the duration of your makeup. It creates a smooth canvas and minimizes pores, which makes it an essential product of any beauty kit, regardless of skill level.

    Foundation

    Foundation is the base of any makeup look which helps to balance out even skin tones and provide a beautiful complexion. Always try to go for a lightweight tint or full coverage that matches your skin tone and type.

    Concealer

    Concealer is a powerful tool for minimizing imperfections like dark circles and blemishes while leaving you with flawless skin. Choose a creamy concealer that matches your skin tone or opt for a slightly lighter shade to brighten under-eye areas.

    highlighter

    Highlighter is a multipurpose cosmetic product that provides a final touch-up to your beauty appearance. To achieve a radiant glow, it is usually applied to the high points of the face, such as the cheekbones, brow bones, cupid’s bow, and nose bridge.

    Eyeliner, Mascara, and Eyeshadow palette

    Essential eye makeup items include eyeliner, mascara, and an eyeshadow palette. Eyeliner defines and adds volume to the eyes, while mascara lengthens and volumizes the lashes which gives a more eye-catching look. Additionally, an eyeshadow palette allows for limitless creativity, ranging from subtle to stunning styles.

    Lip Care

    Lipstick and lip gloss are an essential part of every beauty kit. Choose a shade that suits your skin tone while also adding color to your lips.

  • Daily Skincare Routine: 6 Effective Tips To Achieve Radiant Skin Naturally | Beauty/Fashion News

    A natural skincare routine focuses on using plant-based ingredients like aloe vera, coconut oil, and green tea. These ingredients are gentle yet effective, nourishing the skin and enhancing your natural beauty. Prioritizing a healthier lifestyle by avoiding smoking and limiting alcohol intake, as they directly affect your skin. Managing stress effectively and ensuring to get good sleep, are some factors that play a significant role in keeping your skin healthy.

    According to Skin Expert and Cosmetologist Dr Geetika Mittal Gupta, “Just like any other part of our body, our skin has vital roles to play, such as protecting against harmful UV rays and pollution, regulating temperature, and more. Therefore, taking good care of the skin is crucial. I often advise my clients to stay hydrated and maintain a balanced diet, including seasonal fruits, vegetables, and almonds, as these nuts can promote skin health.” However, amidst the hustle and bustle of life, maintaining skin health can be challenging.

    6 Natural Ways To Achieve Glowing Skin

    Here are six natural ways to achieve glowing and radiant skin shared by Dr Geetika:

    1. Hydration is the key

    Hydrating the skin is important because it helps maintain the overall structure of the skin. Drinking enough water ensures that toxins are flushed out of the body and keeps the gut healthy, which in turn promotes healthy skin.

    2. Manage your plate well

    Any dietary imbalance, such as harmful ingredients or specific nutrient deficiencies, can disrupt the skin’s balance. Incorporate foods rich in antioxidants, vitamin C, vitamin E, zinc, healthy fats, and protein. Consider adding fruits, vegetables, coconut water, spices like turmeric, and nuts like almonds to your diet. Almonds are a nutrient powerhouse, providing around 15 essential nutrients including zinc, healthy fats, protein, and Vitamin E. The healthy fats and Vitamin E present in almonds have been shown to impart anti-aging properties that may benefit skin health.

    3. Snack Smart

    Diet directly impacts collagen levels and skin elasticity. Processed foods high in sugar accelerate signs of aging, such as loss of elasticity and sagging skin, so they should be avoided. Opt for healthy snacking options like almonds, fruits, cucumbers, yogurt, and popcorn. Daily consumption of almonds may also help support the skin’s resistance to UVB light and improve skin texture.

    4. Move your body

    Physical exercise in any form, such as yoga, gym workouts, swimming, or pilates, is crucial. Movement in the body ensures proper blood circulation, which allows skin cells to receive oxygen, resulting in radiant and glowing skin.

    5. Go back to natural home remedies

    It’s time to revisit your grandmother’s home remedies. Ingredients like turmeric, sandalwood, papaya peels, orange peels, honey, green tea, aloe vera, and cucumbers can be explored to create DIY skincare treatments. However, it’s essential to understand your skin type and consult a dermatologist to determine the best approach for your skin.

    6. Ensure maximum hygiene

    Small habits like keeping your phone, pillow covers, and makeup products clean are important to prevent your skin from being exposed to potential irritants. Additionally, avoid taking long hot water showers, as they can strip natural oils from your skin.