Most people eat hen’s eggs but if they take the advice of doctors, they recommend eating duck eggs. If you eat chicken eggs in rojan diet, then tell you that more nutrients are found in duck eggs than hen eggs. Duck eggs can be added to the diet daily. A protein called ovalbumin is found in duck eggs, which is very beneficial for health. Let us tell you about the benefits of duck eggs. Beneficial for the brain – Duck eggs have anti-bacterial properties. Which is very beneficial for the brain and nervous system. It helps in fighting anxiety and depression. Remove calcium deficiency – Eating duck eggs provides plenty of calcium to the body. By taking this, the problem of bone pain and weakness ends.