Discover the profound wisdom of Ayurveda through its potent gums—natural resins harvested from sacred trees that have healed generations. These aren’t just…

Is your love for tala-bhuna threatening your well-being? Fried foods, staples in many diets, are under fire for their toll on health.…

Ayurveda calls them ‘amrit’—elixir-like substances favored by Goddess Bhagwati that promise radiant health. Spanning spices like cloves and grains like millet, these…

Tired of popping pills for anxiety? Bibliotherapy offers a refreshing alternative, using books as therapy to banish stress far away. This evidence-based…

As winter’s chill intensifies, so does the prevalence of common illnesses. Respiratory infections, joint pain, and skin conditions often flare up during…