The month of festivals brings more than celebrations—it’s also peak season for ailments in North India. February’s mild cold, coupled with fluctuating temperatures, disrupts the body’s balance, inviting a host …
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Immunity Boosters
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Ayurveda calls them ‘amrit’—elixir-like substances favored by Goddess Bhagwati that promise radiant health. Spanning spices like cloves and grains like millet, these staples hold secrets to longevity and vigor passed …