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All news stories and reports tagged with #Immunity booster.
Chaitra Navratri kicks off a period of devotion and discipline, where millions fast in honor of Maa Durga. Navigating hunger without compromising health requires clever hydration strategies. Lemon...
Tamarind isn't just the zesty twist in your favorite curry—it's a nutritional powerhouse revolutionizing digestion and weight management. From bustling Delhi streets to Bihar's lush landscapes, this...
Modern life often traps us in chairs, leading to a cascade of health woes: weakened muscles, chronic backaches, weight gain, and mental fog. The solution? A daily 10-15 minute yoga session, with...
Prayagraj's winters bring more than just fog and chill—they usher in the harvest of Sebiya Guava, a fruit celebrated for its dual charm of flavor and fitness. Cultivated in the city's nutrient-packed...
Deep within Ayurveda's treasure trove lies Haritaki, the fruit dubbed 'Amrit' for its life-sustaining powers. Unlike single-target drugs, this powerhouse restores equilibrium across Vata, Pitta, and...
Everyone loves bananas for their instant energy and creamy texture, yet the peel is routinely tossed aside. New research flips this script, positioning the peel as a nutritional powerhouse surpassing...
Deep in India's Himalayan foothills grows Chirayata, a bitter yet benevolent herb revered in Ayurvedic medicine. This hardy perennial flourishes in chilly climates, packing a punch against everyday...
Winter brings festive cheer but also sneezes and sniffles. What if a simple kitchen staple could shield you? Green onions emerge as the ultimate superfood, infusing your body with renewed energy...
In the heart of Indian herbal traditions stands neem, a tree whose leaves pack a punch against modern ailments. Sipping neem leaf juice might make your face scrunch, but the rewards far outweigh the...
As temperatures rise, many Indians turn to age-old remedies for relief. One standout option is tulsi, whose seeds, flowers and leaves provide a natural defence against summer ailments. The Ministry...
While everyone obsesses over vitamins and proteins, one essential mineral often flies under the radar: zinc. Dubbed the 'repair manager' in ancient Ayurveda and confirmed by science, zinc is crucial...
Summer demands light, flavorful foods that nourish without weighing you down. Enter lemon grass—a fragrant herb celebrated in Ayurveda for its multifaceted healing prowess. From urban balconies to...
Typhoid outbreaks spike in India during humid summers and rainy monsoons, turning everyday meals into potential hazards. Unlike ordinary fevers, this bacterial scourge—triggered by Salmonella typhi...
Imagine biting into a fruit that mimics the spiral of your favorite Indian sweet, yet delivers unmatched health perks. Jungle Jalebi, or Pithecellobium dulce, thrives on medium-sized evergreen trees...
In the blistering summer sun, when dehydration and exhaustion hit hard, sugarcane juice emerges as nature's perfect antidote. Straight from the fields to your glass, this sweet elixir provides rapid...
Summer's arrival brings relentless heat, but it also ushers in phalsa, the miracle fruit that cools the body and fortifies health from within. Native to India's dry belts including Rajasthan and...
Summer brings scorching temperatures and sapped energy levels, but nature offers remedies like phalsa, a lesser-known superfruit bursting with health benefits. Native to India's dry belts including...
Health-conscious individuals are turning to superfoods, and moong dal sprouts top the list for their remarkable benefits on immunity, cardiovascular wellness, and skeletal strength. Backed by ancient...
Seasonal changes and urban pollution are wreaking havoc on our respiratory health, leading to persistent coughs, runny noses, and weakened defenses. Ayurveda's Sitopaladi Churna emerges as a potent,...
Rising pollution levels and sudden weather shifts are triggering a surge in coughs, colds, and respiratory woes across India. Enter Sitopaladi Churna, a revered Ayurvedic staple that's more relevant...
Modern lifestyles often disrupt our health balance, making us prone to frequent illnesses. Ayurveda offers a time-tested solution: a invigorating morning drink blending tulsi and ginger that...
Picture this: a modest tree in Bihar's villages yielding fruits that rival oranges in vitamin C content. Meet Aamda, or Spondias pinnata, fondly called Jungle Jalebi for its candy-like appeal. This...
Deep within Ayurvedic pharmacology lies a gem like no other: Vajra Bhasma, forged from diamonds to conquer modern maladies. Nicknamed for its diamond-hard resilience, this bhasma has been a...
Forget squeezing amla for its bitter juice; the real game-changer this season is amla water. This humble infusion packs the powerhouse nutrients of Indian gooseberry into a soothing, daily drink that...
Antioxidants are your body's natural defenders against free radical damage, and walnuts are loaded with them. From strengthening immunity to promoting radiant skin and delaying aging, these nuts play...