On World Oral Health Day, Union Minister for Health and Family Welfare JP Nadda delivered a compelling reminder: your smile’s health mirrors your body’s health. In New Delhi, he rallied …
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Health Tips
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Ayurveda views health as harmony between the three doshas—Vata, Pitta, Kapha—and the five elements. At its core are five protective armors that guard against modern ailments like stress, poor immunity, …
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Modern life’s chaos often sidelines our well-being, inviting diseases like high blood pressure—a stealthy threat many overlook. Labeled the silent killer, it strikes without warning, triggering heart attacks, strokes, and …
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Modern life traps us in chairs, sidelining movement and inviting metabolic chaos. Blood sugar fluctuations emerge as early harbingers of trouble, often culminating in premature diabetes driven by lifestyle lapses. …
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Actor Milind Soman, Bollywood’s ultimate fitness ambassador, turned heads at the Mumbai Marathon, marking his 21st appearance and 14th full-distance triumph. Finishing in 4:54, he radiated the stamina that has …