The daily brief
News, context, clarity.
All news stories and reports tagged with #gut health.
In an era when wellness trends dominate grocery aisles, a traditional crop from Uttar Pradesh is quietly reshaping India’s beverage choices. Eta district has long been known for its fertile fields,...
Tamarind isn't just the zesty twist in your favorite curry—it's a nutritional powerhouse revolutionizing digestion and weight management. From bustling Delhi streets to Bihar's lush landscapes, this...
In the rush of daily life, digestive troubles have become the uninvited norm. Stomach pain? Constipation? Piles? Too often, we normalize them. But medical experts are sounding alarms: our...
Is your love for tala-bhuna threatening your well-being? Fried foods, staples in many diets, are under fire for their toll on health. Cardiovascular specialists report soaring cholesterol and...
Asafoetida, or hing, isn't just a kitchen essential—it's a traditional remedy backed by science. Prized in Ayurveda for over 2,000 years, this spice from Central Asia delivers bold taste and profound...
Heavy alcohol in one go? Your gut might pay the ultimate price, according to groundbreaking research. Scientists have uncovered how binge drinking inflicts rapid, potentially irreversible harm on the...
Ever felt your heart pounding and waves of anxiety wash over you without a care in the world? Before rushing to the cardiologist, consider your last meal. Digestive disorders could be the hidden...
Digestive woes are rampant amid modern eating habits and low physical activity. From sluggish appetite to post-meal bloating, these nagging issues often escalate if ignored. Ajwain, the humble carom...
Ancient wisdom meets modern health with oil pulling. By swishing a tablespoon of organic oil—like coconut or sesame—for about 15 minutes, you can detoxify your mouth and improve gut health....
Ever woken up to a thick white layer on your tongue? Don't brush it off as normal. This coating is a red flag for Ama accumulation, according to ancient Ayurvedic wisdom – undigested toxins clogging...