fitness

The 57th edition of the ‘Sunday on Cycle’ campaign reached Gondal with Union Minister Dr. Mansukh Mandaviya leading the pack. Hundreds of enthusiasts joined the rally to support the Fit …

Unlock the secrets to a resilient life with the 12 poses of Surya Namaskar, as advocated by the Ministry of AYUSH. Each movement in the Sun Salutation sequence serves a …

Regular exercise releases endorphins, which act as natural stress fighters, helping to reduce anxiety and improve sleep quality.

Chief Minister Mohan Yadav of Madhya Pradesh recently shared a health mantra for the public: ‘Exercise daily, stay healthy, and minimize junk food.’ Highlighting the importance of fitness, the CM …

Fitness icon Milind Soman, at the age of 60, has unveiled the surprisingly simple secret behind his recent 6-7 kilogram weight loss and surge in energy. He recently experimented with …

Fitness icon Milind Soman has revealed the surprisingly simple secret behind his recent 6-7 kilogram weight loss. At 60, the actor and model achieved a more toned physique and increased …

Ranchi, the capital city of Jharkhand, recently resonated with energy and enthusiasm as it hosted the ‘Run for Jharkhand’ marathon. This event marked a significant milestone, celebrating the state’s 25th …

India’s star opener Rohit Sharma attributes his resounding success on the recent ODI tour of Australia, including a match-winning 121 in the final match, to an unprecedented period of dedicated …

The Board of Control for Cricket in India (BCCI) has announced the Indian ODI and T20 teams for the Australia tour. This tour holds significant importance for Indian cricket as …

Soha Ali Khan is recognized in Bollywood for her distinct identity. She has given us many excellent films while working in the industry. Soha was born on October 4, 1978. …