Deep within Ayurveda’s treasure trove lies Haritaki, the fruit dubbed ‘Amrit’ for its life-sustaining powers. Unlike single-target drugs, this powerhouse restores equilibrium…

Ayurveda calls them ‘amrit’—elixir-like substances favored by Goddess Bhagwati that promise radiant health. Spanning spices like cloves and grains like millet, these…

Deep within Ayurveda’s treasure trove lies Chitrak, or Plumbago zeylanica—a herb that’s as bold in name as it is in action. Often…

Heavy alcohol in one go? Your gut might pay the ultimate price, according to groundbreaking research. Scientists have uncovered how binge drinking…