Health-conscious individuals are turning to superfoods, and moong dal sprouts top the list for their remarkable benefits on immunity, cardiovascular…
Browsing: digestive health
Ayurveda teaches that our digestive fire, or ‘Jatharagni,’ mimics the sun. When the sun rises, our fire awakens; when it…
Forget the stereotype—betel leaves, especially Mahoba’s Deswari Paan, are a powerhouse of healing. Grown exclusively in Uttar Pradesh’s Mahoba, this…
Prayagraj’s winters bring more than just fog and chill—they usher in the harvest of Sebiya Guava, a fruit celebrated for…
Deep within Ayurveda’s vast pharmacopeia lies Chitrak, a fiercely potent herb that’s as rare as it is revered. Sourced from…
Deep within Ayurveda’s treasure trove lies Chitrak, a fiercely potent herb that’s as rare as it is effective. Found sparingly…
Picture a flower that looks like a pristine white rose, exudes a mesmerizing scent, and packs a punch against everyday…
Deep within Ayurvedic traditions lies Kevakand, the wild ginger that nature packed with healing wonders from root to leaf. Nicknamed…
Picture this: a modest tree in Bihar’s villages yielding fruits that rival oranges in vitamin C content. Meet Aamda, or…
Modern life has turned healthy living into a challenge. Irregular meals, screen addiction, and stress deplete our body’s water balance,…