#AYUSH Yoga Benefits

All news stories and reports tagged with #AYUSH Yoga Benefits.

Katichakrasana Yoga: Say Goodbye to Tummy Fat

Sedentary jobs and junk food binges are piling on the pounds, especially around the belly, triggering a cascade of health woes. From joint pain to metabolic disorders, the consequences are dire....

By News Analysis IndiaFebruary 27, 2026

Health

Ease Anxiety with Granthis Mudra: Throat and Mind Benefits

Modern life bombards us with exhaustion, jitteriness, and throat woes from hectic schedules and poor habits. The Ministry of AYUSH highlights how mind-body disequilibrium triggers these problems....

By News Analysis IndiaFebruary 5, 2026

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