Ayurveda calls them ‘amrit’—elixir-like substances favored by Goddess Bhagwati that promise radiant health. Spanning spices like cloves and grains like…
Ayurveda calls them ‘amrit’—elixir-like substances favored by Goddess Bhagwati that promise radiant health. Spanning spices like cloves and grains like…
The internet loves myths, and the ‘skin renews every 27 days’ tale is a favorite. Tied to moon phases, it’s…
Intense cold can sap your energy, but the AYUSH Ministry offers a roadmap to thrive. Drawing from Ayurveda and Yoga,…