Modern lifestyles—endless scrolling on phones, irregular meals, and constant hustle—are silently eroding our health. Gas pains, indigestion, sleepless nights, and…
Modern lifestyles—endless scrolling on phones, irregular meals, and constant hustle—are silently eroding our health. Gas pains, indigestion, sleepless nights, and…
Modern life is a recipe for gut distress: irregular eating, high stress, junk food binges, and minimal movement are spiking…