Ayurveda teaches that our digestive fire, or ‘Jatharagni,’ mimics the sun. When the sun rises, our fire awakens; when it…
Ayurveda teaches that our digestive fire, or ‘Jatharagni,’ mimics the sun. When the sun rises, our fire awakens; when it…
In a world obsessed with wristwatches, Ayurveda reminds us: the sun sets the true schedule for eating. The National Institute…