The State Government’s Social Welfare Department has issued guidelines for prevention and prevention of infection of Kovid-19 for senior citizens of 60 years of age and above, especially for senior citizens with medical complications, to be safe from high risk health. According to the guidelines issued, senior citizens should always be at home, avoid visiting visitors at home, if necessary, keep a distance of 2 yards (about 2 meters), if alone, a healthy neighbor for necessary household work. In any situation, avoid small and big gatherings, keep actively moving inside the house, do light exercise and yoga at home, do regular meditation (dumkapjanjapavad), keep cleanliness by washing hands, especially Wash your hands with soap or handwash for at least 20 seconds before and after the washroom, regularly clean items that are frequently touched with disinfectants, keep elbows in front of sneezes or coughs, tissue paper Or use handkerchiefs and after using, put tissue paper in dustbin and clean the handkerchief and wash hands, take fresh hot homemade food, ensure proper nutritional food, take fresh juice to increase immunity and frequent Drink water, take your daily prescribed medicines regularly, monitor your health regularly if a cold, cough, fever Or if you have any respiratory problem, contact the immediate nearest health center, talk to your family members who are not with you, keep in touch with friends, relatives and get help if needed, any alternative surgery (surgery). Then postpone it as much as possible, Do not approach the person exhibiting the symptoms of corona virus (cold, cough and fever), do not shake hands and do not embrace, avoid going to crowded places such as parks, markets and religious places, cough in open hands Do not sneeze, do not touch the eyes, face, nose and tongue frequently, do not self-treat, do not go out if it is not necessary, do not invite family members and friends, do not go to the hospital for routine checkup or follow up Go, if necessary, seek telephonic help from your doctor, avoid dehydration due to heat and take sufficient amount of water. Advice for caregivers of dependent senior citizens Wash your hands before assisting seniors, cover your mouth and nose very well while assisting seniors, clean the frequently used surfaces regularly, such as goggles, walkers, wheel chairs, walking cans, bedrooms, etc. , Help senior citizens and help them to wash their hands, Ensure proper food and water arrangements for senior citizens, Keep an eye on the health of senior citizens, Fever, body aches, cold, frequent cough, shortness of breath , When symptoms of abnormal appetite or inability to eat, contact the shelf line, do not approach the senior citizen if there is a cold or fever, do not keep the senior citizens fully in bed, without cleaning hands It is advised not to touch.
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