Balancing Bureaucracy and Bench Press: Ekta Bishnoi’s Record‑Breaking Performance

Ekta Bishnoi, serving as an officer in the Indian Revenue Service, showcased an extraordinary balance between her civil‑service responsibilities and elite powerlifting. At the World Masters Classic Powerlifting Championship in Reno, she lifted 362.5 kilograms to secure three gold medals.

Competing against seasoned lifters from Japan and Canada, Bishnoi’s strategic preparation paid off. Coach Sunil Kumar employed a scientific, result‑oriented approach that gave her a 20‑kilogram advantage in the squat segment before the bench press began.

Even after the team's head coach faced a visa rejection, Bishnoi adapted by receiving daily virtual coaching sessions. On‑site support from senior officials helped her maintain focus and execute a decisive deadlift of 150 kilograms, sealing the gold for India.

Her story illustrates how disciplined planning and adaptive leadership can drive success, both in public administration and high‑performance sport.