The Sports Authority of India (SAI) took a bold step forward by conducting an innovative sports science workshop exclusively for combat sports coaches. This two-day program delved deep into the fusion of science and martial arts, attracting elite coaches from across the nation.
Key topics included nutritional strategies for peak performance, recovery techniques using cryotherapy, and data-driven training analytics. Expert panels featured international sports scientists who shared case studies from Olympic champions. Coaches engaged in practical labs, analyzing movement patterns and designing injury-resistant routines.
‘What we learned will transform how we prepare our fighters,’ shared a boxing coach from Haryana. The workshop highlighted the importance of periodization and mental conditioning in high-stakes combat disciplines.
SAI’s initiative responds to the evolving demands of competitive sports. With Tokyo Olympics insights still fresh, the focus was on sustainable athlete development. Participants received digital toolkits and access to SAI’s online resources. As India eyes more medals in combat sports, events like this are pivotal in building a robust coaching framework backed by empirical evidence.
