Karwa Chauth 2026: Health Conditions That Call for Caution
Karwa Chauth is one of the most cherished festivals for married women in India. This year, it falls on Thursday, October 29, 2026. Women traditionally observe a nirjala fast from sunrise to moonrise, abstaining from both food and water. Although the fast is rooted in faith, health specialists caution that it is not suitable for everyone.
Pregnant women should be especially careful. Their bodies need enough nutrition and fluids, and a long fast without water can cause dehydration, dizziness, and weakness. These symptoms can also affect the health of the mother. Before observing a nirjala fast, pregnant women should speak to their doctor.
Breastfeeding mothers face similar concerns. Those nursing a newborn or a young child need regular fluids and proper nourishment. Going without water for long periods may cause fatigue, headaches, and dehydration. Such women should put their own health and the needs of their child first.
Diabetes is another important consideration. Long gaps between meals can be risky for women who take insulin or medicines to lower blood sugar, as it may lead to low blood sugar. Blood sugar may also rise in certain situations. A doctor's advice is essential before attempting a waterless fast.
Women suffering from heart or kidney disease should consult a physician first. Such conditions can require strict control of fluids and diet. A prolonged absence of water may upset the body's balance of water and electrolytes, which can increase health risks.
Some women are more prone to problems during the fast. Those who often experience dizziness, have low blood pressure, or suffer from anemia should avoid a nirjala fast, as prolonged lack of food and water can lead to severe weakness and, in some cases, fainting.
During menstruation, the decision to fast depends on physical condition and religious practice. Women experiencing heavy bleeding, sharp pain, dizziness, or extreme weakness should refrain from a nirjala fast and focus on staying hydrated and nourished.
Additionally, women battling serious illnesses such as cancer, or those who have recently had surgery, should not undertake a nirjala fast without medical guidance. Taking care of one's health is an important part of celebrating the festival safely.