DIY Fenugreek Hair Treatment: Benefits, Recipe, and Safety Tips

New Delhi, August 19 – Fenugreek seeds are rich in iron, calcium, vitamins, and nicotinic acid, supporting hair growth and follicle strength. Recipe: soak 2 tablespoons of seeds overnight, drain, blend into a smooth paste, optionally add 1 tablespoon of coconut or almond oil, massage onto scalp and lengths, leave for 20‑30 minutes, rinse with cool water. Use twice a week for best results. Always perform a patch test; discontinue if burning, itching, or redness occurs.