Delhi’s health circles are buzzing about how everyday skin ailments like stubborn rashes and relentless itching point to internal chaos caused by unbalanced eating habits and environmental stressors. Skipping nutrient-rich foods in favor of junk has turned clear skin into a rarity.

Unlike allopathic quick-fixes that mask symptoms, Ayurveda digs deeper, linking skin disorders to vitiated blood (rakta) and aggravated Pitta. The solution? A dual approach of external soothing and internal detox.

Start externally with nature’s arsenal. For superficial fungal infections or light scratches, mix bhimgara camphor into warm coconut oil and massage gently. This not only calms the itch but also creates a barrier against further invasion.

For recurring woes such as chronic dermatitis or dad (ringworm), escalate to a potent herbal paste: neem oil, coconut base, manjistha, haritaki, turmeric powders, and camphor. Nightly application targets inflammation at its core, promoting healing overnight.

Don’t overlook the inside job. Blood purifier Khadirarishta, consumed post-dinner under expert guidance, flushes toxins systematically. Pair it with Pitta-pacifying diet—bitter greens, cooling fruits, and ghee—to amplify results.

Long-term, Ayurveda advocates seasonal detoxification (Panchakarma) and mindful living. Patients report not just clearer skin but renewed energy, underscoring that true beauty blooms from harmony within.