Why a Busy Kitchen Makes Ranveer Barar Unflappable, Says the Star

In recent interviews, Ranveer Barar described how his daily routine in bustling restaurant kitchens has shaped his response to stress. He likens the environment to a sealed pressure cooker: hot, noisy, and demanding instant results. Barar says that when a chef learns to navigate constant motion without losing composure, the mind develops a natural resilience. He credits his mentor for teaching him that cooking is essentially fire‑management; the cook supports the flame, never competes with it. The chef stresses that the most intense pressure arises from the weight of expectations – both from the audience of a TV show and from personal ambition. By recognizing limits and embracing the situation, he believes anyone can lower their stress levels.